Blake Psychotherapy

    When the world says, "Give up,"
    Hope whispers, "Try it one more time."
    ~Author Unknown





      Once you choose hope, anything's possible. 
    ~Christopher Reeve


 

Sarah Blake, LCSW
10632 Little Patuxent Parkway

Suite 100

Columbia, MD21044

410-988-4002

410-988-2024 (fax)
sblake@blakepsychotherapy.com
www.blakepsychotherapy.com

www.blakepsychotherapyblog.com

Follow me on Twitter: http://twitter.com/blaketherapy


At Blake Psychotherapy, there is always hope for healing, peace, recovery, and opportunity to reach where you want to go on your journey.

Services Offered --
Individual and family psychotherapy for:
Eating Disorders
Body Image Issues
Mood Disorders
Anxiety
Relationship Issues
Stress Management
Emotional Disregulation
Trauma
Social Issues
Career Issues

Why should I go to therapy?
A therapist can provide support, problem solving skills, and coping skills for issues like depression, anxiety, eating disorders, relationship difficulties, unresolved issues from childhood, stress management, body image issues, and fear of the future. A therapist can also help you in managing personal growth, interpersonal relationships, family concerns, marital issues, and the struggles of daily life. A therapist might point you in the right direction towards a new solution, provide a fresh perspective or help you learn something new about yourself.





Individual therapy -
50 minute sessions
90 minute sessions

Family Therapy

50 minute sessions


Individual or family Therapy via Skype or phone


 

What is therapy like?
Every session is going to be different and focused on the individual need of the client. It is common to come in weekly, and for sessions to last about fifty minutes. Therapy can be short or long term focused on a very specific issue or longer term addressing more on-going personal growth.

Things you can expect:
-- Compassion, understanding and respect
-- Real strategies and coping skills to help create   change
-- Empirically based techniques & practical suggestions
-- New perspective to help highlight patterns in need of change